What Is The Secret To Health?

You try all the diets, all the cleanses and yet you don’t feel healthy…


We get it!


But the truth is, is there really a “right” way to be healthy?


There’s no right or wrong, but what we can tell you is that there is a lot of information out there on what "health" really is.


Here's the actual truth- the secret to health is…


PLANTS!


What makes plants the secret to health?

Research has shown that phytonutrients inside of plants speak directly to the genes in our cells, telling it to turn off the genes for bad health and to turn on the expression of health, vibrancy and a good life!


This is why we say the most powerful medicine on earth is the humble green vegetable!


Variety is key!

Yes green vegetables are the most powerful medicine, but it’s also important to keep in mind that you want to get a wide variety of veggies. 


Why?


Well a wider variety in your diet adds a wider range of nutrition for your body. For example, yes kale is AMAZING for you, but if you only eat kale as your green vegetable then you’re missing out on all the other phytonutrients that come from other vegetables. 


Dr. Deanna Minich, PhD states that despite the promotion of superfoods, no single food contains all the necessary nutrients for overall health and wellness. However, by eating a balanced diet filled with a wide variety of plant foods, it is much easier to make sure that you consume adequate amounts of all essential nutrients. This not only reduces the risk of nutritional deficiencies; it also provides numerous health benefits.


How to get a variety of plants in just one day?

If you were going to do one thing for your health, it should be drinking Organic Pressed Greens every single day!

Why Pressed Greens?

Well fresh is always better- we agree. But let’s be honest, are you really going to go out to the grocery store or farmers market and buy over 20 different fruits and veggies?

Probably not. Which is how Organic Pressed Greens came to be!

Organic Pressed Greens contains superfood veggies (both land and sea veggies), superfood adaptogens, probiotics, prebiotics and enzymes. Pressed Greens has it ALL! Check out our blog post where we dive in on all the ingredients that are in our green juice.

Along with a wide variety of superfoods and vegetables it comes with key benefits like natural energy, weight management control, daily detox support, glowing skin and immunity boost, a Greens a day keeps your body at its best!


Easy Pressed Greens Recipes:

Our top recommendation is to simply grab yourself a jar of our Organic Pressed Greens so that you’re able to keep your health on track any-time, any day!

 

1. Easy Green Juice 

Ingredients: 

Directions: 

Mix ingredients together and enjoy! Add ice cubes for a more refreshing green juice.

 

2. Signature Greens Smoothie 

Ingredients:

  • 1 scoop Organic Pressed Greens
  • 10 ounces fruit juice (of preference)
  • ½ frozen banana
  • ¼ avocado
  • ½ cup pineapple chunks
  • 5 ice cubes

Directions: 

Blend all ingredients together in your blender until smooth then enjoy!

Want to make these healthy and delicious recipes but don’t have green juice powder? Grab your Organic Pressed Greens jar here.

To help keep your health on track everyday, subscribe to our monthly subscription program and receive your greens every month with 15% OFF! Never worry about not getting your veggies in for the day- that’s what Organic Pressed Greens are for!


For more SMART lifestyle tips like this, visit http://www.smartpressedjuice.com and follow us on Instagram, Twitter, or like us on Facebook. You can also visit our Amazon store to stock up on our delicious juices.