I received the Pineapple Chia Cleanse and was SO impressed with the flavor. It was like a treat as opposed to some of my supplements that I have to make myself drink because I know they are good for me. I added oatmilk and let it sit in the fridge, after shaking, for awhile and truly enjoyed it. My only "complaint" is my lack of ignorance regarding how often I should consume. I wish there was a pamphlet with such information included. I will definitely keep this in my health regiment. Thanks Smart Pressed for such a quality product!