If you recently purchased a cleanse, an individual project, or a bundle from Smart Pressed Juice, you may have some questions. That’s ok! Anytime you try something new with your health, there’s going to be a bit of a learning curve.
The first step to transforming your health and refreshing your diet is to understand how to incorporate Smart Pressed Juice into your everyday life.
“How do I make the Proteini or Greens drink?”
“Can I eat regular meals while I’m cleansing?”
“What time of the day should I drink your juices?”
We tackle all of these questions and more in this blog!
Our Organic Pressed Greens are perfect for anyone who struggles to get enough vegetables on a daily basis. Each glass features over 20 superfoods, antioxidants, and phytonutrients that help round up the toxins in your body and prepares them for elimination.
Our juice cleanse schedule calls for our greens juice to be taken in the afternoon. Otherwise, you can make our greens juice whenever you’re in the mood or whenever your busy schedule allows!
The good news is this greens juice will supply you with all the vegetables you need for the day, so you only need to take it once! Some people drink it in the morning so they don’t have to worry about it while others might drink it at night if they didn’t get enough veggies throughout the day.
Here are some recipes you can use to make sure you’re getting the most out of our greens:
A healthy gut is more important than most people realize, which is why we created our Pineapple Chia Cleanse. Not only is this juice full of gut-balancing prebiotic complex and probiotics, but it also contains our unique blend of 15 superfood fibers.
It's exactly what everyone needs to combat bloating and keep cravings under control. Plus, the activated fibers gently remove waste from any unhealthy eating.
One thing that's important to note about the Pineapple Chia Cleanse is to start slow if your diet has contained a lot of sugars or refined carbs. Most of our recipes call for a whole scoop of Pineapple Chia, but we recommend 1/4 of a scoop (about 1 teaspoon) if you're unaccustomed to getting a lot of fiber in your diet. Complete beginners might even want to eat a meal when they make a drink or smoothie to help reduce bloating. This will give you the best results.
However, if you're used to a high-fiber diet, there's nothing stopping you from using a whole scoop when making a drink or smoothie.
Here are some recipes you can use to make sure you’re getting the most out of our Pineapple Chia Cleanse:
Our Vegan Vanilla Proteini is nature's perfect dose of protein, keeping you full with only 100 calories and only 5 grams of carbohydrates. Even better, our Proteini contains no fillers, dairy, gluten, soy, or artificial sweeteners. Not only Vegan Vanilla Proteini keep you full enough to power your day, but it also activates your daily detox!
Take our Proteini whenever you’re looking for a meal replacement! They’re great for mornings when you don’t have time to sit down for breakfast, perfect for lunch hours that fly by, and ideal for evenings when you don’t have time to cook.
Here are some recipes you can use to make sure you’re getting the most out of our Vegan Vanilla Proteini:
Who needs coffee when you can have Revive Beets + Roots? There's nothing wrong with having a cup of coffee to get you going in the morning, but it's actually quite acidic and can lead to digestive discomfort, indigestion, heartburn, and an imbalance in your gut flora.
If you're struggling to get the energy you need to start the day or for a pre-workout, Revive Beets + Roots is the answer. Not only will you get natural energy from organic juiced beets, but you won't have any jitters and you won't have any crash.
Our Immunity Wellness is packed with powerful antioxidants and features the top five superfoods for immunity: cold-pressed lemon juice, turmeric, ginger, apple cider vinegar, and echinacea. If you're looking to calm inflammation, boost your energy, and stimulate your body's immune function, this is perfect for you.
Our juice cleanses are the perfect way to get your health back on track. Whether you need a 1-day, 3-day, or 7-day cleanse, Smart Pressed Juice has exactly what you need to get your body feeling right.
Here is our recommended daily schedule for the cleanses:
As you can see, there’s room for one meal around lunchtime while your cleansing. Our cleanse is designed to fuel you throughout the rest of your day.
It’s important to practice clean eating while you are cleansing, which is why we have prepared a number of clean meals for you to try out! You can find them here.
Still Have Questions?
If you still have questions for us, join our Facebook group and ask us directly! You can also watch this video in which Annie, our owner and a certified nutritionist, answers some frequently asked questions: