Juice Cleanse Manifesto

Guidelines and Must-Know Advice New to juicing? Feel like locking down a strategy that will actually leave you feeling better than when you ...

Eating Organic: Are Organic Fruits & Vegetables Worth the Extra Money?

In the current modern world we live in, we have the fortunate (or unfortunate) situation of having many options to how we spend our hard earned dol...

10 SMART Tips to Stay Healthy During the Holidays

We know that it is increasingly hard to find time to take care of ourselves during this hectic Season. Remember these 10 easy, yet innovative, heal...

Variety vs. Quantity: Know Your Vegetables

You might think you eat enough vegetables in a day, but do you eat enough of a variety of them?     When it comes to fruits and veggies, “variety ...

Wedding Season Juice Cleanse

Getting engaged? Congratulations! You’re on your way to beginning a new chapter of your life with the one you love most. But before that, there are...

Smart Juice to Eliminate Unhealthy Foods

We all have experienced them: intense food cravings. Food cravings come and go, they can be intense and for some potentially harmful. They can also...

What is a Smart Juice Cleanse?

A smart juice cleanse is just that: SMART. S: SystematicM: MindfulA: AppealingR: RestfulT: Therapeutic Lets dive in a little deeper: A SMART juice ...

Change Your Lifestyle the Smart Way

Changing your eating and lifestyle habits can be tricky to navigate with the mountains of information available to us. This is why here at SMART pr...

Why is Juicing in a Community the Smarter Way to Juice?

You have most likely made the choice a few times now: To follow a certain juice program, book or system. The wheels start churning, you do your hom...

5 Steps to Prepare for a Detox

You have decided to jump-start your body and mind with a 7-day cleanse. Whether this is your first time or a practice you commit to a few times a y...
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