With World Vegetarian Day coming up (October 1st), we thought we’d refresh your memory on some of the benefits of going vegetarian. World Vegetarian Day was founded by the North American Vegetarian Society in 1977 and further endorsed by the International Vegetarian Society in 1978. Here are several reasons why more and more people choose to eliminate (or at least reduce) meat consumption every day, and why you should consider changing your diet. We encourage you to try out vegetarianism- at least for the month of October!
So you’ve probably read up on some of the health benefits of juice cleansing and here you are- ready to try it out. But before you jump in, make sure you take the time to prepare for a juice cleanse; you’ll be thanking your future self.