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The LIFE Bundle: A Doctor’s Guide

Doomed to a lifetime of being chubby

Take back your LIFE

By Dr. Jason Dave

 

This is something I hear all the time in my clinic:


“Am I doomed to a lifetime of being chubby now? Nothing I have tried seems to work!”


As we get older, it gets harder and harder to lose our mid-sections. Believe me, I’ve seen some of the craziest things people have tried to do to try to get rid of it. From questionable pills that make your heart race to harsh cleanses that keep your plumber on speed dial, none of these temporary fixes will keep the weight off for long. 


That’s why I get the question- am I doomed to this horrible cycle forever?


Today, I want you to take your life back into your own hands. 


There’s no crazy fad that can help you truly accomplish your health goals- it all comes down to a healthy, sustainable system that you can keep up for LIFE. 


We’re talking a lifetime of real, clean, organic food ingredients that you should be getting every single day. 


No ingredients that will ever appear on the news for harming people. 


Just real stuff, with REAL results. 


If you are after a LIFETIME of health, read my guide on how to use the LIFE Bundle to help you take back your life!


Video link to a sneak peak Lisa Dummeyer Interview in youtube



Why is the LIFE BUNDLE important and who is it for?


Are you tired of not having optimal health and wanting to take back your LIFE? If so, you’ve come to the right place! Our LIFE bundle is the most comprehensive bundle we offer here at Smart Pressed Juice. It contains plenty of nutrients, protein, fiber, and over 60 of the most powerful superfoods on earth that all provide major health benefits such as:

 

  • Weight loss and metabolism 
  • Supporting a healthy digestive system 
  • Managing cravings
  • Keeping blood sugar in check
  • Assisting with detoxification 
  • Optimizing immune function

More specifically, the LIFE Bundle may help support individuals who have the following conditions: 

  • Type II diabetes
  • Obese/overweight (particularly in the abdominal area)
  • Low energy levels
  • Those who need additional immune support (frequently get colds and flu)
  • Increased chronic inflammation
  • Digestive concerns (such as constipation)
  • Increased burden of stress  

 

 

What are the benefits of each product in the bundle?

Vegan Vanilla Proteini contains complete organic plant-based protein, and is a great way to start your day or whenever you need a boost of energy through protein! Clean, plant-based protein not only maintains healthy muscle mass during exercise, but it also stimulates your liver to kick start detoxification. There is also plenty in fiber in here, and when taken together with protein, it can keep your blood sugar at a healthy level throughout the day!


Organic Cold Pressed Greens provides your body with plenty of green superfoods that can be hard to obtain from diet alone. The nutrients found in green foods are high in antioxidants, which are compounds produced by plants that protect your cells from damage, support detoxification, lower inflammation, and boost overall immune support. Preventing cellular damage and lowering inflammation is the key to preventing chronic disease risk and aging. 

 

Revive Beets + Roots is packed with TONS of phytonutrients and antioxidants from superfoods (hence the ruby red color from beets), naturally boost your body’s energy and metabolism! Ginger and rhodiola help boost your immune system, while turmeric helps calms down inflammation. Taken together, these ingredients also can help your body deal with stress. 

 

Pineapple Chia Cleanse helps provide one of the most deficient nutrients missing in almost ALL of our diets! It provides activated soluble and insoluble fiber which helps your body remove harmful toxins, support healthy blood sugar, fight cravings, lower LDL (or bad) cholesterol, and help with weight loss.  This formula also contains plenty of prebiotics and probiotics to support the growth of beneficial gut bacteria.

 

The Immunity Wellness not only tastes GREAT, it packs a powerful 1-2 punch with ginger and turmeric to protect yourself during cold and flu season. It also contains many other anti-inflammatory and immune stimulating herbs to help boost your immune system year-round and combat the stress that can take a toll on your body which can make you more susceptible to illness.    

 

 

What is the best time to take each product in the bundle?

To make it easier for you, we’ve included a sample schedule below on how to incorporate the LIFE Bundle into your current dietary schedule. This can help ensure you receive the proper amount of nutrients, while consuming the right types of nutrients during the right time of day. It is also important to talk to a licensed dietician (who specializes in functional medicine) to tailor a specific protocol that fits your appropriate lifestyle and health goals. 


8 AM:  Vegan Vanilla Proteini | Cut Your Cravings
Start your morning off right with plenty of energy and feel satisfied throughout the day with clean, organic plant-based protein from 10 superfoods like quinoa, maca, sacha inchi and sprouts. Along with protein, it also contains plenty of fiber to keep your blood sugar at a healthy throughout your day! 


10 AM:  Organic Pressed Greens | Nourish with Greens

This is for all our people who don’t get enough vegetables! Triple award-winning for the best TASTE, our 20+ blend of organic kale, spinach, wheatgrass, ashwagandha, aloe and more feature the best greens on earth. These mighty superfoods were specifically formulated for daily detox, optimal inflammatory response and immune health.


12 PM:  Lunch 

For a complete list of all Smart Pressed Juice chef-designed clean meal recipes, please click here:  Smart Pressed Juice-Clean Meal Recipes 


2 PM:  Revive Beets and Roots | Energize with Roots

Feel the boost of energy from our freshly pressed organic beets, turmeric, ginger and superfood roots. Naturally boosts your body’s energy, pre-workout, and performance with no jitters or crash.


5 PM:  Pineapple Chia Cleanse | Detoxify the Junk 
Feel full and satisfied after a long day with activated fiber from flax, chia, pineapple enzymes, prebiotics and probiotics. It’s your daily mini-cleanse to ensure you feel light, clean and happy every day. 


6 PM:  Dinner


8 PM:  Immunity Wellness | Boost your Immunity  

Your body does the most repair work at night, so why not give it the nutrients it actually needs? Featuring the KING of all roots, the mighty turmeric with its soothing, inflammation-busting powers. Soothing ginger, apple cider vinegar, lemon and echinacea round out the perfect formula to boost your immunity and restore your metabolism all night long.


How do I prepare it/what do I mix the products with? 

The good news is that there are countless ways to make your juices in the LIFE Bundle. When I prepare them, I usually like to mix them in either nut milk or water. Or, if you prefer, you can also enjoy them all at once in a delicious smoothie. If you want to find plenty of delicious recipes, you can head on over to the Smart Pressed Juice website and click on the “Recipes” tab at the top of the webpage to see our community-curated smoothies! 




* Note: When just getting started with a fiber, we recommend starting off with just 1/3 of the scoop once a day with plenty of water. After a few days of good results, you can increase to 2/3 scoop for another week, then work your way up to a full scoop. You will want to take it easy to start- increase fluids and physical activity to help move things along. It is also important to remember that large amounts of fiber can affect the absorption of medications, so take your medications one to two hours before taking a fiber supplement.



In health,


Dr. Jason Dave

 

 

Doctor’s Note

A new series featuring leading physicians who love plants as much as we do!

For more SMART lifestyle tips like this, visit our other blogs at www.smartpressedjuice.com and follow us on Instagram or like us on Facebook. You can also visit our shop to stock up on our delicious juices.