Hello! I’m Dr. Cassidy Miller, and this is my quick reference guide that will allow you to get the most out of your Debloat Bundle.
Who is the Debloat Bundle For?
For anyone that battles chronic bloating and constipation- this is your bundle.
It’s important to talk to your doctor to figure out the “why” behind these symptoms as they can be signs of a variety of health conditions such as irritable bowel syndrome, dysbiosis, SIBO, hormone imbalances, etc.
Whatever the cause, these conditions have their root in one major thing- a lack of proper nutrition.
Nutrition is the key component to recovering and rebuilding your health foundation so that your gut and body can heal from the inside out. This bundle incorporates two necessary building blocks for battling these symptoms – Organic Pressed Greens and Pineapple Chia Cleanse Fiber.
Adding these superfood powders into a clean eating and exercise regimen can be the extra boost to move the needle on bloating and constipation symptoms that just won’t seem to budge.
The Organic Cold Pressed Greens gives your body a potent dose of superfoods that can be difficult to obtain from diet alone. By incorporating this product into a clean eating regimen, you can ensure that your body is getting a substantial helping of all of the nutrients it needs from greens.
This high nutritional content can help correct dysbiosis in the gut (aka the imbalance of good and bad bacteria that can lead to bloating). It also has soothing green plants like aloe vera that can repair the gut, powerful herbs for detoxification purposes and digestive enzymes to help your body digest and absorb food more efficiently.
The Pineapple Chia Cleanse Fiber has a combination of soluble and insoluble fiber that can help bind unwanted toxins in the body, boost metabolism and make those trips to the bathroom much more comfortable and successful. The superfood seed blend of chia and flax seeds are also known to help rebalance hormones that can also contribute to that extra bloat.
8:00 Organic Pressed Greens
Spread your healing out throughout the day. Start your day on the right track by drinking the Organic Pressed Greens first thing in the morning. This combination of 20 superfoods will help soothe the gut, boost your metabolism and give your body the nourishment it needs to combat unwanted bloating and constipation right from the start.
5:00 PM Pineapple Chia Cleanse
Then, finish your day off by drinking the Pineapple Chia Cleanse before dinner. This will help you to feel full, reduce nighttime cravings, boost your metabolism and cleanse your body through the night. Not only will this help with the after-dinner bloat or “food baby” from making its appearance, it will also help your body to recover and reset overnight - your morning waistline will thank you!
You can make mouth-watering smoothies out of the juices, else they are delicious just added to water, juice or nut milk.
Here are some wonderful recipes you can try for both of your juices
The Debloat Bundle is packed with the top 35 superfoods that were carefully selected to maximize your nutrients and promote optimal gut health. These greens and superfoods boost metabolism, improve overall digestive function to flatten your belly and help you detox on a daily basis.
Greens and superfoods all combined to target the goal of increasing energy and metabolism, promoting detoxification and soothing digestion. Getting enough greens is often the most difficult part of any health routine, but is also one of the most important! Bloating and constipation frequently stem from gaps in the diet and a poor nutritional foundation. This product can help fill some of those gaps in one convenient powder.
Pineapple Chia Cleanse- A combination of soluble and insoluble fiber to soothe the GI tract, suppress hunger, promote bowel movements and decrease bloating. The bromelain extract from pineapple is also very beneficial at promoting digestion and, as mentioned above, the seed blend is beneficial at balancing hormones and providing the gut with the nutrition it needs for a healthy microbiome.
I hope you enjoyed this guide and you are committed to restoring your health through the Debloat Bundle. Feel free to reach out to our community of juicers and health coaches via our Facebook Group to share your progress or ask any questions!
To your health,
Dr. Cassidy Miller
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