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Fat-Burning Supplements: Are They Worth the Hype? By Dr. Jason Dave

Mystery Health Issues: Using the Elimination Diet to Address Food Sensitivities  By Dr. Jason Dave

Mystery Health Issues: Using the Elimination Diet to Address Food Sensitivities By Dr. Jason Dave

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Inflammation and Its Role in Health By Dr. Jason Dave


Top view of someone sitting cross legged and holding bowl of salad next to cutting board with vegetables, jump rope, measuring tape and bottle of water.

Here’s How to Eat Clean The Ultimate Guide to Healthy Eating By Dr. Jason Dave

Image of a top view shot of a person's feet on a red weighing scale on a white tile flooring.

Top Hormones That Affect Weight Loss: Part 2 By Dr. Jason Dave

Image of a blue circle plate with some scrabble letter tiles that spells, "Weight Loss" against a white background with a green fern leaf on the upper left corner.

Top Hormones That Affect Weight Loss: Part 1 By Dr. Jason Dave


Image of a fit woman's body in a sports wear holding a measuring tape around her waist. She is standing against a pink wall.

Other Weight Loss Factors to Consider By Dr. Cassidy Miller, ND

Avocado next to glass of purple berry smoothie with a mint leaf

Avocado Berry Cut Cravings Smoothie

Image of 1 jar of Pineapple Chia Cleanse beside 1 jar of Vegan Vanilla Proteini. In both sides are a glass of light brown smoothie. On the surface are some green herbs, pineapple wedge, some brown powder, and star anis. Set against a white background.

Cut Cravings Bundle Guide


Right foot stepping in a black analog weighing scale on a wooden floor.

When the Scale Keeps Going Up By Dr. Cassidy Miller

Image of a woman's hand pinching her belly fat, set against a white background.

Belly Fat (and the hormone that’s responsible for it) By Dr. Jason Dave

A glass of Pineapple Green Smoothie with a piece of pineapple,, next to a bowl of pineapple and a whole pineapple

Mariah's Pineapple Green Debloating Smoothie



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