Finding The Perfect Healthy Father’s Day Gift
It’s probably safe to say that for most of us, finding a gift for Dad on Father’s Day is not the easiest mission. Year after year we ask our patriarchs what type of gift they would like, and often receive the same answer.
There are some great health trackers available on the market now. Combing a perfect mix of technology and fitness into one nifty gadget.
Give the Gift of Self-Care
At times, our father’s stress load is overlooked, possibly because it’s not often that we hear
A cleanse is a great way to reset the body. There is a perception of our fathers as being the carnivorous type and only willing to accept something fresh off the grill. Actually, mention the benefits of giving your digestive system a break, such
Whether your Dad is spending his day at the office, or physically exerting himself, he will need proper support for his body. Sitting for long periods of time (especially at a computer) causes neck, back, and arm pain. Ergonomics is important, did you know that when you sit, your back feels at least 2-3 times your bodyweight? Our bodies were not meant to sit for hours at a time, in fact, the chair is considered a “modern” invention. Which leads to poor posture from poorly designed workstations and habitual movements. Consider getting your father a stand-up desk, an ergonomically-correct office chair, or lower back support pillow for his workstation. If your father isn’t staring at a lightbox all day, he could be overworking his muscles and acquiring poor posture in other ways. Think about gifting your Dad a memory foam pillow for a better night’s rest, or proper foot support if he is on his feet all day. Preventing pain by adding regular support
We hope this list will get your wheels turning, and assist you in choosing the perfect gift for Father’s Day. Aim for the more practical gifts, the ones you know he will most likely use on a daily basis. What better way to show your appreciation than to display to your father you had his best interests in mind and you also considered the benefits for his health and happiness as well. Giving the gift of health and wellness to anyone is a great sign that shows you truly care