Changing your eating and lifestyle habits can be tricky to navigate with the mountains of information available to us.
This is why here at SMART pressed juice we decided from the very beginning that a guided journey through this new territory of eating and health was fundamental when designing the smartest juice program out there.
The various members of our team have each tried their hand at different health and eating programs and each never quite received what they were hoping for due to a few main factors:
Motivation and Inspiration were lost somewhere along the was.
There were too many unanswered questions.
Lack of a support systems
The program we offer today is what arose from our failed attempts at making life long healthy eating and lifestyle shifts.
This program is the catalyst you have been waiting for if you are ready to shift from the eating and lifestyle habits that have you feeling less than stellar to those that will empower you and leave you feeling energized and whole.
Our 7 day program is designed to nourish using nutrient dense fresh, raw fruits and vegetables, healing herbs and greens and added plant-based vitamins and minerals. When we learn to consume these micronutrient dense foods, our bodies are receiving the sustenance they need. When our nutrient profiles are fulfilled, we feel satisfied and filled with energy to make other healthy lifestyle shifts like finding movement that feels just right. When we are energized from organic fruits, veggies, proteins and healthy fats we often feel like getting out in nature, going for a walk after dinner, heading to our favorite dance class etc. More Energy Internally = More Energy for the things we love to do. And who doesn’t want more of that!
In this 7 day program, the guided journey is where the magic really happens. Through live interactions with our nutrition and wellness team, a exclusive FB group and live Q&A sessions, your journey to a stronger, empowered, healthy you is more attainable than ever.
Our guide and the community support are available to you every step of the way. We navigate all that arises together. Friendships are made, accountability partner opportunities are created and tips and tools are given along the way to ensure your success well beyond our 7 days together.
Guided cleanses begin the first week of every month. Ready to DIVE IN? Click HERE to join the fun.