6 Easy Ways to Stay Committed to your New Year's Resolutions
By this time, most of us have now settled into the new year and then there’s those of us who are still writing 2018 on our documents- it happens.
Well, we’re here to tell you that a New Year’s Resolution can survive past January!
Wait, what? How?
Check out our list below for 6 easy tips on how to stay stay committed to your New Year’s Resolution...
1. Rethink your resolution.
Ask yourself, is it attainable? In other words, were your goals specific? There are many people that tend to fail at their resolutions because they weren’t too goal specific. For example, if your goal was to lose weight but have failed by the end of January maybe try being more specific. Maybe write down “I want to lose 10 pounds in 90 days” or something of that sort, that way there is a specific goal with a deadline.
2. Keeping up with your resolutions.
Are you constantly working toward your goal or have you let it slide? See if writing down your goal and having a daily reminder help you to stay on track. Besides, it’s the small steps that count. One step at a time and you’ll reach your goal.
3. Plan ahead.
Make it part of your schedule so you know it’ll get done. Sometimes writing things down helps get things done by visually seeing your list, rather than feeling overwhelmed and just thinking about things without getting anything done.
4. Celebrate small success.
Every step counts, so make sure you celebrate every small achievement.
5. Remember that it is okay to slip-up.
Life happens. If a slip-up happens, simply acknowledge it and move on.
6. Believe in yourself.
We cannot stress this enough. Believing in yourself is probably the number one tip that will be the most useful out of our list. Think about it this way, if you say you want to lose weight, but don’t think you can then you have already set yourself up for failure. Yup, it’s that easy. Mind over matter juicers.
So got out there and chase those goals, one step at a time and watch the beauty that unravels with every step that you take. Because we know that you got this!
If you need help with motivation, try any of our juices that may help you feel more focused and energized to conquer your goals.
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