5-Day Fasting Mimicking Diet
5-Day Fasting Mimicking Diet Results in Reprogrammed Pancreas; Improvements in Diabetes
According to the BBC, the “fasting mimicking diet” (FMD) used by the researchers mimics periods of feast and famine, since for 25 days of the month there are no real dietary restrictions. However, for those five days of the FMD, the diet is then restricted to a low calorie and low-carbohydrate diet resembling “a vegan diet with nuts and soups, but with around 800 to 1,100 calories a day.”
The outcome of the diet in mice showed that the pancreatic cells were reprogrammed to restore insulin generation (read about our post a couple weeks back about on how the pancreas responds to a sudden influx of sugar, which can happen when drinking something like a soda or a conventional
We are extremely excited about this breakthrough in research, which was just published in the scientific journal Cell on February 23, 2017. We’re especially thrilled because the study’s fasting mimicking diet is closely comparable to the Smart Pressed Juice cleanse program and menu.
Like the fasting mimicking diet, Smart Pressed contain only vegetable powders, not
Also problematic with
If you have any health conditions, you should always consult with your medical care team before changing your diet. However, it is becoming more and more clear that for many people, a carefully planned diet for one week can have