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  • January 06, 2021 2 min read

    This delicious vegetable-noodle soup is the perfect staple for a cold night. The delicate strands of vegetables complement the healing miso broth. Remember, be careful not to boil miso or you will lose some of its amazing benefits!

     

    Makes 4 servings - Prep time: 10 minutes - Cook time: 5 minutes

     

    Ingredients:

    8 cups water

    2 lemongrass stalks, tender yellow parts only, sliced thin

    2 tablespoons minced fresh ginger

    2 cloves of garlic, minced

    1/4 cup white miso

    4 baby bok choy, cut in half

    1 carrot, spiralized

    1 zucchini, spiralized

    1/4 cup dry arame

    2 tablespoons dry wakame broken into small pieces

    2 tablespoons Bragg Liquid Aminos or tamari

    1 tablespoon plus 1½ teaspoons sesame oil

    4 green onions, finely chopped

    2 tablespoons chopped fresh cilantro

    2 tablespoons sesame seeds

    1 long green chili pepper, sliced thin, for garnish

    Handful of sprouted beans or seeds of choice, for garnish

     

    Directions:

    1. - Combine the water, lemongrass, ginger, and garlic in a large saucepan over medium heat and bring to a boil.
    2. - Turn off the heat, add the miso and stir until incorporated.
    3. - Add the bok choy, spiralized carrot and zucchini, arame, wakame, Liquid Aminos, and sesame oil, and stir to combine.
    4. - Add the green onions, cilantro, and sesame seeds.
    5. - To serve, divide the soup between four bowls and garnish with the chili pepper and sprouts.

     

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